Balancing Your Macros

It’s now been 2 weeks since I first met with my personal trainer. During our first meeting we went through nutrition, and how I need to balance my macros more, i.e. Protein, Carbs, and Fat. It is constantly a struggle, and I still have no idea how to truly get the balance right.

Day 7 – Snacks

Today wasn’t really a day I struggled with anything, or had problems with anything. Instead I proved myself something cool . . . I can go a day without any snacks! 😀